Day 1

So, my apt went really well. The staff was really nice. And, I had a good feeling afterwards. And, now for the weigh in...I have gained 51 lbs. in a year! Wow, I knew it was about 25-30, but had no idea I had gained that much. It's crazy how we just put weight on so fast, and it takes so long to get it off. But, I actually wasn't upset. I made my peace with it, and decided that I am looking forward, not backwards. I still have 36 that I have lost from the original starting weight, and I have to remain positive about that. I am not a failure, and it's really important to say to myself, it's okay, and I am doing something about it before I let it all come back~Go ME!

Today is Day 1, and for breakfast, I had a hard-boiled egg, a small turkey sausage patty, and 1/2 cup low-fat cottage cheese. I have drank enough water to make me float away, and have been to the bathroom a ridiculous amount of times. :-) And, for lunch, I just had some tuna.

The hardest part is remembering which vitamins, supplements, etc. to take at which time. I am like an old lady (no offense) with pill cases sitting on my desk. You know the one's that say S,M,T,W,Th,F,S...yup, that's me!

But, it's all worth it. The sooner I get to ketosis (all protein phase until your body starts burning it's own stored fat), I can introduce some fruits and veggies. I have never been so excited to see them!!

So for now, I am starting, I am extremely proud of myself, and am 100% dedicated to making this a success, no matter what!!