A month ago, if you told me that I would want to exercise everyday, I would have laughed and changed the subject. But, since I have been losing this weight, it's reminded me how much I used to really like to exercise. It's that 30 minutes that I take for me. It's my selfish time.
And, no matter how busy you are, everyone has 30 minutes a day that they can spend just on themselves.
Think about it...it's that re-run of Two and Half Men that you've seen like 20 times before, so just turn the tv off, put some shoes on, and put one foot in front of the other. Walking is great! It relieves stress, it's good for your heart, and it's not hard.
I usually don't like to go to the gym because it seems that everyone in there is super-fit and they stare at me because I got booty~ But, if you think about it, they weren't always that fit either. So, it just takes baby steps for anyone. WE ALL have insecurities, but knowing that I am doing something everyday that is getting me one step closer to that figure I want to see in the mirror, makes the idea of joining a gym not that scary.
Anybody know a good gym that likes booty-licious 29 year old brunettes?? :-)
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ReplyDeletedon't you DARE join a gym. come be apart of and see results VERY QUICKLY with us downtown. promise promise. she changed me for my wedding and she can help you too!!!
Hey, I can't work out that hard just yet, but when I can, if it isn't too expensive, I may consider it. All in time, but for now it's walking for me.
ReplyDeleteHey, nice blog. It's funny. I just typed mine up and kind of put an "inspiration" piece in there then I opened yours up and saw you had one too!! So great!
ReplyDeleteI know what you mean about the exercise thing..I didn't get to exercise yesterday and I felt like I gained weight because of it...knowing I didn't. I just want to exercise ALL THE TIME!!!! Keep up the good work!