Just One Week...

Hey, all...just wanted to tell you all the great things I noticed in just one week of truly eating 100% healthy!

1. My face is smaller (no more semi-moon face Ashley!)
2. My pants fit looser, and my stomach is flatter.
3. I have more energy; today walking up that big hill to work from the parking lot, I was not winded at all for the first time in almost a year!!
4. I sleep better; dreaming alot which means deeper sleep.
5. I have not craved sweets at all, even bought my man ice cream the other day, and sat beside him as he ate it like it was nothing...huge accomplishment!!!
6. I have actually cooked and prepared my food, been grocery shopping, and am paying attention to portion sizes, and labels.
7. Fruits and vegetables taste so good to me, and I don't take that for granted.
8. I wake up with a smile on my face, and ready to face the day for whatever it may be.
9. I imagine myself as I am going to look this summer, and by Nov for my 30th B-day, and I am excited about the transformation, and what's to come in my future. And, that is huge to me, as for a while I just felt trapped.
10. And, lastly, I am so happy that my girl Sylvia started the program this weekend, and we are going to push and encourage each other until we each reach that finish line!!!

Weigh-in is today at 4:45, so I will have a brand new post first thing in the morning for you!! Get ready, it's going to be great!!