Okay, so today I weighed in and lost another 3 lbs. This makes a total of 21 in a month. I am very excited for the next month, to see what I can accomplish. It hasn't been easy, but it hasn't been horrible either. I have had my moments where I see something on TV that looks good, but haven't had the desire to go off the plan. I'm sure there will be times it gets harder, but for now, I am right on track to what they say should be lost in a month. The average is between 12-17 lbs., so I have actually exceeded their goal.
Oh yeah, I almost forgot, I walked last night at the mall by myself. I put my ipod in, and just said, "whatever." It was too cold to walk outside, and my parents had already walked earlier in the day, but I refused to let it stop me from doing it. So, go ME!!
Everyone have a great day, and remember to make healthy choices now, so that you can "fudge" a little in the future, but still be healthy!!
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Wow...You walked by yourself? Go YOU! So proud. I have my monthly weigh in Thursday and if the norm is 12-17 then I am not sure if I will make it...I have lost 9.6..well, maybe..I only have to have a loss of 2.4 this week and hopefully I will have more than that..I want to get into the 150's which means a 4lb loss...not getting my hopes up for that, but whatever it is I know I have worked hard...Let's keep up the good work!!
ReplyDeleteGo Team Michilvia!! (Has a nice ring to it..haha)
I love that team name!!!! Well, you know what, I think you can make it...or come really close to it with another 2-3 lb. loss this week. You have been eating good, are in a positive frame of mind, and have been at the gym like a psycho...so let's only hope it rocks!! And, like you said, it will be a success either way. Can't wait to walk together in April!!
ReplyDeleteGo Michelle I'm so proud!
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